Quote of the Day:
"Dramatic performance improvement does not come from gaining new knowledge. It comes from getting rid of the interference that gets in the way of using the knowledge and capacity we already have." Alan Fine, You Already Know How to be Great.
This can apply to every part of our lives...from our home life, outside commitments, sports & athletics, our jobs, etc. It's all about what we're giving our focused attention to that can lead to dramatic improvements in our performance or what "stories" we are telling ourselves that can cause interference and keep us from performing at our peak.
One more quote:
"If we did the things we are capable of doing, we would literally astound ourselves." Thomas Edison
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